Three Days

~ alittlepieceofmyheart410024090

We have three days left and Christmas will finally be here.

For some, this countdown is much better than the “Apollo” countdown into space. There are others whom may not feel this way due to the fact that they are dealing with anxiety and/or depression.

The holidays can be quite stressful. There are so many things one may try to add to their to-do list, but often times that list gets much too long to conquer on our own.

This causes stress, due to the fact that we are still trying to satisfy people on our jobs, juggling our personal lives plus all of the many additives that are introduced into our daily lives.

BREATHE IN THEN EXHALE.

I have found that Meditation is very relaxing and help me with my stress and anxiety.

Listening to some soft music helps ease stress and anxiety as well.

We can’t do anything but embrace these next three days and lift our heads up and be grateful to be alive!

Published by alittlepieceofmyheart410024090

A 1991 graduate of Central Texas Commercial college with a Medical Secretary / Transcription degree. Born and raised in West Texas, to a very hard working mother, I developed a strong work ethic early, which I instilled in my own children. My mother is my inspiration. It gives me strength and a boost of confidence to think of my mother. This woman sacrificed so much for her children. I tell my precious mother all the time how much I appreciate all she has done for me and my siblings. She is phenomenal and simply amazing! I am the proud mother of two adult sons and 7 grandchildren. I have 6 siblings in which we are all very close and I love and appreciate all of the support they give me and they love when I write new and read my poems to the I absolutely love food and am a pretty good cook if I may say so myself. I enjoy good music, restaurants, watching classic movies, traveling, visiting museums, taking a scenic walk in the park and just being out in nature. Writing is my true love and passion. It gives me strength but also brings a peace in me one would not understand unless they too were a writer. I write poetry as well as song lyrics. I am a pretty good singer so I've been told. In 2013, I traveled to Austin, Texas and auditioned for the "VOICE," although I wasn't chosen, it was still a great experience! This is my very first blog, so please be patient with me as I am working diligently on mastering the art of BLOGGING! I would love for more of you seasoned bloggers to follow my blog and post your comments. I promise this blog will always be clean, descent & full of something interesting that will breathe life into someone out there hurting and dealing with GRIEF!